I’ve been running low today (lots of trampoline work this morning). I ate lunch at 11:45.
Then someone brought in bagels around 1:00. I didn’t even check my sugar. I peered in the box and there was a cinnamon sugar one and I took it. And I ate it. And I haven’t had the guts to check my sugar until now.
Four hours later, and I’m still at 128. I know that’s not a terrible number, but it is if you want to eat dinner in the next hour.
Bagels just do terrible, awful, horrible things to my sugar levels. I know this. But I ate one anyway.
I refuse to feel guilty (well, maybe about 3% guilty). I accept that I ate a bagel. I enjoyed the bagel while I ate it. I accept my 128 and will scrape out the inside of my hamburger bun at dinner to lessen my carb count to the best of my ability.
Plllhhhhhh on you, diabetes.
As always, more to come…